What are the benefits of massage?

At Stellar Wellness, we specialize in deep tissue, therapeutic massage to help provide relief from muscle tension and pain, while helping you unwind and relax from the stresses of life.

Is massage painful?

Depending on the area, you may feel some discomfort during your massage, especially if you have any pre-existing “knots” or muscle soreness, but you should never experience pain.

Your massage therapist will ask throughout the treatment whether the pressure is too much or not enough. However, we can usually tell from the way your muscles are responding whether the pressure is too much.

Can I request no talking during my massage?

Absolutely! In fact, we don’t like talking too much while doing massage either. We will always assume that you prefer total silence during their treatment. Feel free to include a note when booking your massage appointment.

How does direct billing to my insurance provider work?

When you book a massage appointment, you will receive an Intake Form where you can include your health insurance information.

Prior to your appointment, the massage therapist will pre-determine your eligibility and coverage limits so that payment can be seamless after your massage appointment. If your insurance provider does not cover the entire amount of the massage, you can pay the remainder using a debit or credit card.

Do you accept tips?

No, we do not accept tips. If you would like to show appreciation, we love when you leave us a review, tell a friend, or rebook another appointment!

How often should I come in for a massage?

If it’s been a while since you’ve had a massage, you might want to come in once every 2 to 3 weeks to get your body back into balance. From there, most people find that a massage once per month is ideal.

Typically, more active people tend to come in more frequently to get the full benefits from massage such as improved muscle recovery.